Energy Healing

A holistic and integrated approach to go beyond mind and subtle understanding of activating subtle energy systems. Energy healing and medicine is a very powerful healing modality to understand and experience the life force and energy patterns. Clearing and energizing these energy fields by releasing the stuck and block energy results in a transformational shift.

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Meditation

Learning the art and science of growing in love, silence, harmony and balance. Benefits of meditation are immense and profound right from instant relaxation to solving complex situations by de-cluttering the mind.
* Active and dynamic meditation
* Guided Meditations
* Imagery

Relaxation Techniques

* Breathing techniques
* Mindfulness stress relieving techniques
* Body and breath scanning

Meet Anita Mishra

My Happy People

I came to ma'am at a time when it was all gloomy and I couldn't think straight at all for any aspect. After spending only a few hours with her over the days I realized how important it is for all of us to have a person like her in our lives. She showed me that there might not always be a definite path to walk on and there might not be ready-made solutions available but life is all about what we make out of it. We are the most important person for ourselves, I realised only because of her. To a person so calm and patient , I'll be forever thankful.
Swati DhamijaStudent